Why Early Morning Therapy Might Be the Perfect Fit for Busy Professionals
Felicia Hermle Felicia Hermle

Why Early Morning Therapy Might Be the Perfect Fit for Busy Professionals

In today’s fast-paced world, finding time for self-care can feel nearly impossible—especially for busy professionals juggling packed schedules, long workdays, and personal responsibilities. But what if there were a way to prioritize your mental health without disrupting your day?

At Brave Soul Therapy, we understand the challenges of balancing a career and personal well-being. That’s why our therapist, Kelsey, offers early morning therapy sessions before 8 a.m., designed to fit seamlessly into your life.

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THERAPY for LGBTQ+ Individuals: How Megan Mills (She/they) Supports Your Journey
Felicia Hermle Felicia Hermle

THERAPY for LGBTQ+ Individuals: How Megan Mills (She/they) Supports Your Journey

Finding a therapist who truly understands and respects the complexities of your identity is vital—especially for LGBTQ+ individuals who may face unique challenges related to authenticity, acceptance, and systemic barriers. At Brave Soul Therapy, we’re proud to offer compassionate online therapy in California, led by therapists like Megan Mills, AMFT (She/They), who provide inclusive care tailored to your unique needs.

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Finding Balance Through EMDR and DBT: Online Therapy for Women with Big Emotions
Felicia Hermle Felicia Hermle

Finding Balance Through EMDR and DBT: Online Therapy for Women with Big Emotions

Do you ever feel overwhelmed by intense emotions? Do cycles of anxiety, depression, or unresolved pain leave you feeling stuck and unsure how to move forward? For many women, navigating "big emotions" can be challenging, especially when they stem from past trauma, fear of abandonment, or difficulty managing day-to-day stressors.

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